Sumedha Kataria

ऊर्जा अपरिमित – Episode 20

Let Suffering Not Sap Our Energies Suffering   Why me? How is this fair? Do I deserve this? Suffering, be it physical or emotional, causes a series of apprehensions in our minds. The seemingly catastrophic pain and the suffering it causes takes most people to a dark place where our vibrations are unduly low and suppressed. It…

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ऊर्जा अपरिमित – Episode 19

Prayers Take Us Beyond All Negatives PrayerAll our deeds and thoughts create vibrations. The higher the thought frequency, the higher do our vibrations rise. When we pray, we express gratitude, we set our intentions and we attract the good in the Universe. We open a divine portal towards growth, abundance, blessings and our desires to…

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ऊर्जा अपरिमित – Episode 18

Mood is the power we have!! MOODS Our emotions have vibrational voltage. Moods can hit us like a tsunami or feel like rustling leaves on a windy day. They move us as per their type and tenor. Anger rushes through us as an intense current, anxiety sends tremors and quivers, joy causes ripples of relief….

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ऊर्जा अपरिमित – Episode 17

Spread the joy. Appreciate! Appreciation Words of appreciation give us an energy boost, a surge in our motivation and a calming feeling of reassurance. But many of us are held back by our pride when it is our turn to appreciate someone else. In such a situation, I advise, don’t let your pride get the…

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ऊर्जा अपरिमित – Episode 16

Are we into the blame games? Blame To err is human, to forgive divine. We all make mistakes but then choose to declare someone or something else responsible for the wrong. So do others. And thus the vicious game of pointing fingers goes on.What is wiser? To accept one’s fault graciously or to hold anyone…

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ऊर्जा अपरिमित – Episode 15

The choices we make, make us.  Barraged with choices at every step, we are often faced with difficult decisions ——to pick seemingly dreary choices presently with a good outcome or to pick the easy way out and deal with the consequences later. The conscious choices we make each day shape and define our lives.So, as…

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ऊर्जा अपरिमित – Episode 14

Boundaries are Like Healthy Diet for Us Do we find it difficult to say No to others’ demands? Do we overstretch ourselves to be liked and accepted by all? Why do we let other people and their requests encroach upon our time, energy and space? The underlying cause of it all: Unhealthy boundaries. Boundaries are…

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ऊर्जा अपरिमित – Episode 13

Are we Clutter conscious? CLUTTER What transpires when we overly associate feelings, memories with goods and hold them dear to us? We fill up emotional, mental and physical space in our mind and house with the unnecessary. Stuffing one’s abode with materialistic possessions leads to turmoil and losing the sense of actual control and order…

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ऊर्जा अपरिमित – Episode 12

Are we obsessed with ‘I’? Lets explore…. The human brain is wired to get a happiness boost whenever we receive compliments, honour or appreciation. But when that boost covers into a sense of entitlement, it is then a new problem that stems from its head. We become obsessed with a single word I. At the…

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ऊर्जा अपरिमित – Episode 11

Karma is the seed that is sure to sprout and bear fruit, sooner or later. We may forget the soil and the seeds we sowed but the Universe does not. As a boomerang , they return to us, to make us pay in the same coin. Our deeds become our destiny. We become the product…

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