Sumedha Kataria

ऊर्जा अपरिमित – Episode 7

What we resist, persists and arrests the free flow of energies. This blocked energy culminates into trapped emotions, undue suffering and affects our whole well-being. Why do we find it difficult to accept what is already over? Why not say a hearty Yes to everything dear Zindagi offers? Because it’s easier said than done.  The…

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ऊर्जा अपरिमित – Episode 6

Holding onto our emotional injuries hardly serves us any good. It makes us prisoner of corrosive anger. Keeps us tied to the offender. Should we still cling to agony when the elixir of forgiveness can heal and free us from the wounding shackles of pain ? Let’s listen and find out how this sublime gesture…

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ऊर्जा अपरिमित – Episode 5

Energy  which is dynamic , keeps shifting and finds an echo in our ever changing moods and tones, methods and  manners. By now, we have learnt of many tools and techniques to refresh and recharge our vitality. Is there a Forever- Fit -for- All formula that can keep our energies and positivity always strong and…

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ऊर्जा अपरिमित – Episode 4

While walking the walk of life, we seek good and discard bad. We keep a tab on all the events that affect us in any way.. But why not on our energies then? A complaint, a cutting remark, a flash from the past, an urgent call can make our energies go haywire. Much before we…

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ऊर्जा अपरिमित – Episode 3

On this episode, we expatiate on types of energies and how they are connected with our thoughts and expressions. What we send out in the universe,  comes back to us. Serene faces, luminous eyes, frowning foreheads, quivered lips —that we see all around are actually energy surges and get reflected as the mystical ‘ aura…

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ऊर्जा अपरिमित – Episode 2

On this episode, we expatiate on types of energies and how they are connected with our thoughts and expressions. What we send out in the universe,  comes back to us. So, how consciously aware should we be of our energies and vibrations ?

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Faith Amidst Fear And Despair

Over a hundred days have passed since the dreaded word Corona entered our lives and started dictating so many don’t and do’s we had hitherto not heard of nor cared for. It brought the very wheel of life to a screeching halt and the eerie silence prevailed. Everything we valued, cared for, had always lived…

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The Day Special and Precious

On this special day, it comes naturally to be looking before and after, of friends that have been and friends that are, of learnings and earnings, of solemn memories and pauperdom, of the joys and richness. For sure the years and years that have been lived with and in the most beautiful of all relationships…

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ऊर्जा अपरिमित – Episode 1

We, living and breathing beings, are all made up of energy. We are moved by energy. Our thoughts and actions are only manifestation of this energy.  Let’s take the first step towards knowing the force so intrinsic to our being.

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Ho’oponopono – The Hawaiian Prayer

Ever thought what’s the hardest phrase to say??  Any guesses??‘I love you’ ? ‘Thank you’ ? ‘I am sorry’? ‘Please forgive me’ ?? I think the most difficult to say are the last two of sentences which mean the same thing-sorry. Ever thought if this becomes a second nature then what would happen? Actually, I…

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