Podcast: Sumedha Kataria Talks 2.0

Sumedha Kataria Talks 2.O, in its new avatar, will take the journey of Elan Vital ahead. An odyssey of shared experiences on diverse topics about our lives, thoughts and energy vibrations. With discourses and dialogues, we will manoeuver through technicalities of life and evolve to change our perspectives for the better and positive. New episode every Thursday. Inviting you to join the journey of self-exploration and mindful existence.

Sumedha Kataria Talks 2.0 – Episode 10 – Rain: Carrier of Calm or Chaos?

Water droplets carried by clouds, swayed by winds, fall without the promise of a soft landing. The sound of rain is music to the ears of a few while for others it brings an inexplicable melancholy. Rains could either fill the void in your heart or it could leave your heart in a void.  So,…

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Sumedha Kataria Talks 2.0 – Episode 9 – Abundance: Blessings Unbound

Acknowledging, participating in, and having faith in the endless flow of everything we require is what abundance is. Renounce the idea that abundance is limited. Let go of the apprehensions and create space for boundless bounties.

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Sumedha Kataria Talks 2.0 – Episode 8 – Abundance: Attitude of Aplenty

Our reality is created by the lens we view life through. When we choose to live life in abundance, the Universe presents us with endless opportunities and bounties. Do you possess the ability to see more in your life : more possibilities, choices and luxuries or is there a perennial void of unfulfilled desires and…

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Sumedha Kataria Talks 2.0 – Episode 7 – Waiting: A Sweet Pause

We are wired to wait for things that bring us joy and shy away from events that cause pain. It’s the butterflies in our stomach, the anticipation of something new and  exciting that keeps us going. Wait is the hope for fruition. So, what are you waiting for ?

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Sumedha Kataria Talks 2.0 – Episode 6 – Depression: Tame The Tyrant

The haunting pain of desire to feel nothing but feeling everything. The constant struggle to get out of the rut but failing to find a way out. The tussle between wanting to be happy but not finding a reason to be. Is there any escape from being depressed? How to maneuver our life with such…

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Sumedha Kataria Talks 2.0 – Episode 5 – Routine: A Blessing In Disguise

Does routine instill discipline or induce boredom ? It brings order, cozy comfort of certainty , but a break from routine rejuvenates and revives us. What does routine mean to you ? How not to let routine turn into rut ?

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Sumedha Kataria Talks 2.0 – Episode 4 – Dreams

Dreams : Actual or Abstract ? Are dreams real ? Do they mean or signify anything ?  Do they reflect our present emotional conflicts or non- existent past or do they foretell future ? Let’s explore our mind at it’s mystical best.

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Sumedha Kataria Talk 2.0 – Episode 3 – Parents vs Children

The evolution of parent- child relationship is extraordinary. From teaching and learning to walk, to facing life, our perspectives evolve too. Over time, parent-child hierarchy paves way for a deeper connection but not all is so smooth. Why does this sacred relationship tense up? Why do the feelings of neglect or control fester?

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Sumedha Kataria Talks 2.0 – Episode 2 – Parents

The roots of any beings’ existence and character stem from one’s parents. Parent and child relationship is the purest form to ever exist with them acting as a child’s primary guardians. Parenting begins long before a child is born, and parents gradually transform into their children’s alter egos, and vice versa.

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Sumedha Kataria Talks 2.0 – Episode 1 – Past

Why is it that reminiscing our past is so natural yet at the same time dwelling on it considered so wrong? A dichotomous question whose answer will lead us to true meaning of being alive and awake.

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