Podcast: Sumedha Kataria Talks 2.0

Sumedha Kataria Talks 2.O, in its new avatar, will take the journey of Elan Vital ahead. An odyssey of shared experiences on diverse topics about our lives, thoughts and energy vibrations. With discourses and dialogues, we will manoeuver through technicalities of life and evolve to change our perspectives for the better and positive. New episode every Thursday. Inviting you to join the journey of self-exploration and mindful existence.

Sumedha Kataria Talks 2.0 – ‘elan vital: The Last Episode

The end is nothing but merely a cycle of completion. It is the summation of our karmic duties towards others, lending the good vibes and healing souls along the way. A complete circle, from start to end, it is not conclusion of connections but an opportunity to leave our mark on everything around us.

Read More

Sumedha Kataria Talks 2.0 – Episode 22 – Challenges : The Litmus Test

Challenges are the hurdles and hoops we pass along our way to our goals. We see them as causes of unnecessary trouble and blame everyone and everything when the going gets tough. But in reality, our vigour to surpass all challenges just shows our perseverance and preparation for such testing moments.

Read More

Sumedha Kataria Talks 2.0 – Episode 21- Eclipse : The Night will End

Eclipses are considered ominous, but in reality they’re portals for introspection and metamorphosis. They enable transformation and healing. They raise our consciousness, make us pause to appreciate the good in life and express gratitude.

Read More

Sumedha Kataria Talks 2.0 – Episode 20 – Mindfulness : Constant Meditation

Being ever present and ever prepared, mastering our senses and reactions, and harbouring patience within us, we practice mindfulness. It heightens our awareness and subsumes the feelings overwhelming us.

Read More

Sumedha Kataria Talks 2.0 – Episode 19 – Mobile : A Magical Toy

A buzzing, ringing device encompassing an array of opportunities. Longing for a loved one, work beckoning, desire to escape the chaos — all of this, that and more made plausible by just a few taps on a screen. How does a mobile make your life better?

Read More

Sumedha Kataria Talks 2.0 – Episode 18 – Mobile : A Magical Toy

A buzzing, ringing device encompassing an array of opportunities. Longing for a loved one, work beckoning, desire to escape the chaos — all of this, that and more made plausible by just a few taps on a screen. How does a mobile make your life better?

Read More

Sumedha Kataria Talks 2.0 – Episode 17 – Identity: Who am I?

Our identities foster self-esteem, create a path for our progress and enhance our standing in society. It is the basket of traits, unique to one. How do you think the realm of humans perceives you as?

Read More

Sumedha Kataria Talks 2.0 – Episode 16 – Identity: Who am I?

Our characteristics, sense of belongingness, perception of others and ourselves define our identity. It fosters confidence and paves way for our growth. It is the set of things you enjoy and others find unique to you. What do you wish for the world to identify you as?

Read More

Sumedha Kataria Talks 2.0 – Episode 15: Listening: The Art of Perceiving

Out of the spoken and unspoken, why do we listen selectively? Why do some words hit a cord, compel us to ponder, to introspect? Why do we feel the need to hear some and ignore some?

Read More

Sumedha Kataria Talks 2.0 – Episode 14 – Teachers: The Lighthouse

It is teachers who sow the seeds of knowledge, shine the light of righteousness and allow growth and transformation from children into prudent beings. Acting like ancillary guardians, teachers carve out the way for us all, not just for our professional selves but for our life, mind and spirit.

Read More