ऊर्जा अपरिमित – Episode 26


Be Not Afraid of Fear, Fight the Fear

A knot in stomach, palpitating heart, sirens blaring inside head, the growing urgency and we stand frozen in the moment when all we wish to do is escape. The feeling of fear is an uncomfortable one which we usually try to repress and bury in a deep dark corner and never face it. But in reality, our fears are juggernauts which can propel us to the greatest heights, when realised and faced. Fear is not a mere emotion but raw energy coursing through our body. Once we realise the sensations of fear, we become alert and prepared to face all that we dread. 

Join me in today’s episode as we learn to transit our natural response to all our fears from flight to that of fight. 

Follow my podcast on Energy Consciousness every Thursday

19 comments on “ऊर्जा अपरिमित – Episode 26
  1. Krishan Chand ranga says:

    बहन जी नमस्ते। डर के उपर जो अनमोल विचार अपने रखें है। बहुत हि प्रेरणा दायक है। किसी ने ठीक हि कहा कि डर विश्वास के विपरित है।जब हम डरते हैं, तो हम भगवान को यह संदेश देते हैं कि हम उस पर विश्वास नहीं करते।

    1. KAUSHALYA Arya says:

      Respected ma’am
      Another amazing episode by you . You are truly a epitome of beauty , which amazing beautiful thoughts. Fear is something that comes naturally , one should never be afraid of fear rather fight against it , overcome it with various strategies. Beautifully defined by you . Thankyou for such a wonderful episode on fear .

  2. Rashmi kataria says:

    बहुत खूब 👌👌
    कितनी ही बातों में विभिन्न प्रकार के डर को हम महसूस करते हैं आपने बताया. ज्यों ज्यों सुनती गई, सोचती रही, यही तो होता है.. भान्ति भान्ति के डर, जो जीने नहीं देते. काश सभी के पास इतना दम हो, so that they can fight the fear.
    इंसान है विलक्षण प्राणी!!! डरते डरते निडर बन जाता है।
    परिस्थितियाँ इंसान को फाइटर बना भी देती हैं….
    डर को भगाना ही निदान है ना कि डरना।
    अति उत्तम quotes के लिए विशेष आभार जिनसे ज्ञान एवं आनंद दोनों कि प्राप्ति हुई।
    डर से जुडी बातों से अवगत करवाने के लिए सादर आभार जी।
    ❤गर्व है आप पर❤
    सदा सुखी, रहो स्वस्थ रहो, खुश रहो, दीर्घायु होवो।

  3. Nakul Dev says:

    Fear doesn’t stop death, it only stops life. If we can learn the way of overcome our fear it gives emence strength to one. You hve touched all the aspects related to fear wonderfully. Keep spreading light and hope…

  4. Gaytri bajaj says:

    As usual once again an amazing episode.. every thing. U hv described is actually happened in our daily life..thnx for sharing.will b waiting for the next one

  5. Yes it’s all true we really remain afraid sometime if we need something and sometime when we have in excess too… there are so many reasons of afraid.
    self analysing episode 👌👌👏👏🙏🙏

  6. Dinesh Kumar says:

    It’s not without reason that the first thing Gurudev Rabindranath Tagore mentioned about his visualization of an ideal India was the mind being without fear. That is the essence of true happiness. You have brilliantly explained how fear saps our energy . An interesting feature that you have highlighted is the utter irrationality of most of our fears. One invariably feels enlightened after listening to your podcasts. This one too confirms my faith. Thanks for sharing this treasure with us!

    1. Sumedha says:

      Please keep blessing. Regards

  7. Madhu Bala says:

    You have truly explained the various types of fears we face in our life. Sometimes they become so dominant that one wants to run away from the problems. Although in the end we realise most of our fears were baseless. The best thing as suggested by you is to learn to overcome them, rather than surrendering to them. Thanks for enlightening us.

  8. Ranju Dhingra says:

    Thank you dear Sumedha for another beautiful topic -FEAR. So very well explained different types of it This can be negative as well as play an important role in keeping the good relationship. डर से जितना छुपो , वो उतना बड़ा होता जाता है। और अगर डट कर सामना करो तो भाग जाता है। it’s always a pleasure to listen to your podcasts. Looking forward to the next one.

  9. राजकुमार आर्य says:

    डर निसंदेह हमें बड़े बड़े फैसले लेने से रोकता है और जो एक बार इससे ऊपर उठ जाता है तो वह विजय प्राप्त भी करता है। डर हमें सर्वश्रेष्ठ होने से रोकता है डर न जाने कितने लोगों को सफल होने से रोक देता है और बहुत से लोग असफलता के गरत में गिर जाते हैं। और यह भी तो सत्य है कि डर हमें मनमानी करने से रोकता है आवश्यकता है तो इस बात की कि हम अपने डर को पहचाने और उचित फैसले ले। आपका यह है पॉडकास्ट बहुत अच्छा लगा और यह हमें डर से निडर होने में मदद करेगा।

  10. Mohan lal saini says:

    Madam ji jai swachhta ,aapne dhr ka kai parker se vivran kiya dhr asflta ka bhut bda marg he bhut prerna dayak.he

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