Sumedha Kataria

Sumedha Kataria Talks 2.0 – ‘elan vital: The Last Episode

The end is nothing but merely a cycle of completion. It is the summation of our karmic duties towards others, lending the good vibes and healing souls along the way. A complete circle, from start to end, it is not conclusion of connections but an opportunity to leave our mark on everything around us.

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Sumedha Kataria Talks 2.0 – Episode 22 – Challenges : The Litmus Test

Challenges are the hurdles and hoops we pass along our way to our goals. We see them as causes of unnecessary trouble and blame everyone and everything when the going gets tough. But in reality, our vigour to surpass all challenges just shows our perseverance and preparation for such testing moments.

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Sumedha Kataria Talks 2.0 – Episode 21- Eclipse : The Night will End

Eclipses are considered ominous, but in reality they’re portals for introspection and metamorphosis. They enable transformation and healing. They raise our consciousness, make us pause to appreciate the good in life and express gratitude.

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Sumedha Kataria Talks 2.0 – Episode 20 – Mindfulness : Constant Meditation

Being ever present and ever prepared, mastering our senses and reactions, and harbouring patience within us, we practice mindfulness. It heightens our awareness and subsumes the feelings overwhelming us.

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Sumedha Kataria Talks 2.0 – Episode 19 – Mobile : A Magical Toy

A buzzing, ringing device encompassing an array of opportunities. Longing for a loved one, work beckoning, desire to escape the chaos — all of this, that and more made plausible by just a few taps on a screen. How does a mobile make your life better?

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Sumedha Kataria Talks 2.0 – Episode 1 – Past

Why is it that reminiscing our past is so natural yet at the same time dwelling on it considered so wrong? A dichotomous question whose answer will lead us to true meaning of being alive and awake.

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ऊर्जा अपरिमित – Episode 48

Episode 48: Internalisation : Shackles of Judgment Remember that snarky comment or a  saucy look that made you turn inside and alter your behaviour? All those hours spent replaying certain uncomfortable events in our heads and taking it all to our hearts a little too deeply do not serve us. More than often, we  are…

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ऊर्जा अपरिमित – Episode 47

Episode 47: Miracles : Manifestation of Faith Miracles —– the euphoric, magical, inexplicable moments in which all we wanted and wished for takes true form. Call miracles projection of our wishful thinking or our desires manifesting into reality or just sheer luck, but ,in actuality they are materialisation of our faith. They are evidence of…

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ऊर्जा अपरिमित – Episode 46

Episode 46: Comparison: Misery or Motivation? Comparison causes a constant tussle between what we have and what we wish we had. Comparison can either be the recipe for misery or a powerful motivator. It all comes down to what we focus on. If we only fixate on our flaws and insecurities, we give others  power…

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ऊर्जा अपरिमित – Episode 45

Episode 45: Music: Healer of Soul The harmonious symphonies all around us, the beautiful songs that the birds chirp or the slow whispers of rustling leaves on a windy evening or just the tunes and words of our favourite singer transporting us into a different realm. Music is vital, it feeds our soul, fuels our…

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