Sumedha Kataria

Sumedha Kataria Talks 2.0 – Episode 1 – Past

Why is it that reminiscing our past is so natural yet at the same time dwelling on it considered so wrong? A dichotomous question whose answer will lead us to true meaning of being alive and awake.

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ऊर्जा अपरिमित – Episode 48

Episode 48: Internalisation : Shackles of Judgment Remember that snarky comment or a  saucy look that made you turn inside and alter your behaviour? All those hours spent replaying certain uncomfortable events in our heads and taking it all to our hearts a little too deeply do not serve us. More than often, we  are…

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ऊर्जा अपरिमित – Episode 47

Episode 47: Miracles : Manifestation of Faith Miracles —– the euphoric, magical, inexplicable moments in which all we wanted and wished for takes true form. Call miracles projection of our wishful thinking or our desires manifesting into reality or just sheer luck, but ,in actuality they are materialisation of our faith. They are evidence of…

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ऊर्जा अपरिमित – Episode 46

Episode 46: Comparison: Misery or Motivation? Comparison causes a constant tussle between what we have and what we wish we had. Comparison can either be the recipe for misery or a powerful motivator. It all comes down to what we focus on. If we only fixate on our flaws and insecurities, we give others  power…

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ऊर्जा अपरिमित – Episode 45

Episode 45: Music: Healer of Soul The harmonious symphonies all around us, the beautiful songs that the birds chirp or the slow whispers of rustling leaves on a windy evening or just the tunes and words of our favourite singer transporting us into a different realm. Music is vital, it feeds our soul, fuels our…

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ऊर्जा अपरिमित – Episode 44

Episode 44: PATRIOTISM  Patriotism is the innate feeling of belonging, of promulgating our values, our beliefs and of immense respect for one’s nation. It does not necessarily need us to spearhead towards the Line of Control but to take small steps each day to make our nation even stronger. The greatness of a country is…

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ऊर्जा अपरिमित – Episode 38

 Fatigue– Low Battery Alert That feeling of just shutting down, no energy to engage in a dialogue or the willpower to work. Tiredness and burnout does not just affect our physical body but our emotional and mental well being as well. The moment this fatigue seeps deep into our mind, heart and bones is when…

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ऊर्जा अपरिमित – Episode 37

Renunciation -the letting go of holding Dark clouds let go of the water droplets weighing them down, for a brighter sky. The dried old leaves leave the nurturing branches and make way for the greener ones when it’s time. Same way in life, humans too need to detach themselves from memories, situations, relationships  and learn…

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ऊर्जा अपरिमित – Episode 36

Self Confidence is Self AcceptanceSelf confidence is fuelled by awareness and acceptance of oneself. Only after identifying our strengths and weaknesses do we truly feel certain of trusting our judgement and capabilities. In a situation where our insecurities may be triggered, we expose our fears and people prey on our vulnerabilities. When we raise our…

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ऊर्जा अपरिमित – Episode 34

HOME SWEET HOME Home : the heaven on earth Home is where our heart beats with memories and emotions. It is here that each and every corner and wall has a million stories to tell. It has seen all the bright smiles, shy tears and all the small and major milestones in one’s life. It…

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