Blissful festivities ! Bright lights and even brighter smiles, breeze of joy and a renewed energy in our body, we welcome the festivities with open arms. It’s the age old traditions, reminiscing  blissful memories and the sheer joy of sharing that fills our heart with warmth amidst the cold seasonal air knocking on our doors. …

Courage of Conviction is Pathway to Positive Energy COURAGE The clouds of apprehension and a mind filled with the question “what if” require only a glimmer of hope and a bit of courage. One and only thing inevitable in one’s life is the uncertainty. When we give in to our fears and inhibitions, we allow…

Healthy Attachments Hold On And Let Go Attachment  Humans and their innate need of connections, of belongingness and desire to have people to share all that their hearts carry leads them to foster deep attachments. We get emotionally intertwined and our energies sync. But our cords of attachments, at times, start pulling us down and…

Jealousy: A Slayer of Inner Peace A fire of fury rising within us waiting to emit from our mouths burning a hole in our heart and eroding our happiness. Either provoked by lack of something or a feeling of resentment, jealousy is an engulfing emotion that blinds us of our bounties. The outward display of…

Personal Place is Precious Necessity The whole universe and its components carry different energies and we are all designed to fuel our own specific energy systems. Our dynamic energy field is made of multiple layers, which we can expand or contract ; and the moment someone crosses a layer, weighs down our protective cover, or…

Death Death Means Not the End but Emancipation Dread, fear of unknown and the mere thought of leaving it all behind and just ceasing to exist is a cruel one. All through our worldly lives, we perceive death as a merciless end. Striving through every day, going against all odds only to leave it any…

FEAR  Be Not Afraid of Fear, Fight the Fear A knot in stomach, palpitating heart, sirens blaring inside head, the growing urgency and we stand frozen in the moment when all we wish to do is escape. The feeling of fear is an uncomfortable one which we usually try to repress and bury in a…

JUDGEMENT  Abandon Judgements  Fleeting moments, where we find someone not behaving well or to our liking, we question their words or actions. We impose our own standards of conduct and morality on them. Placing ourselves on a high pedestal, we judge others and decide what is correct for others. This illusion of authority to control…

Silence is stairway to tranquility. SILENCE In the race to get ahead of everyone, we have forgotten the true value of spending time away from all, in silence. It is truly rewarding to be with oneself alone. When we allow our brain to not be filled with outer clamour, we allow our creative juices to…

Sleep is Blissful Sleep and Energy Bright, warm morning with birds chirping and you wake up energised and ready to start your day. What put you in such a blissful state? A goodnight’s sleep. Sleep is the innocent, blissful state that rests and refreshes your mind and body. Imperative for sustenance, it removes creases of care…