Are we obsessed with ‘I’? Lets explore…. The human brain is wired to get a happiness boost whenever we receive compliments, honour or appreciation. But when that boost covers into a sense of entitlement, it is then a new problem that stems from its head. We become obsessed with a single word I. At the…

Karma is the seed that is sure to sprout and bear fruit, sooner or later. We may forget the soil and the seeds we sowed but the Universe does not. As a boomerang , they return to us, to make us pay in the same coin. Our deeds become our destiny. We become the product…

We appreciate others for their efforts and for their achievements. We shower others with compliments, gifts, advice, and sheer love. But how often have we done the same for ourselves? We shrink from the thought of loving ourselves and label it as big ego and narcissism. Shouldn’t we accord ourselves the same respect, appreciation, and…

Let go and make room for finer experiences. We are surrounded by constant reminders of letting go. Abscission of leaves, rain pouring from weighed clouds, piled snow melting —all are nature’s ways of teaching us to let go. Then why do we hang on with residual pain for eons?  Let go and make room for finer…

Hope is the trust in the fairness and fulfillment of our desires. Hope is the fuel that drives us to go out and get the thing we desire. But the moment we pin our hope on others, it transpires into expectation, a furtive demand. If not met, it stifles and chokes all our energy channels…

What we resist, persists and arrests the free flow of energies. This blocked energy culminates into trapped emotions, undue suffering and affects our whole well-being. Why do we find it difficult to accept what is already over? Why not say a hearty Yes to everything dear Zindagi offers? Because it’s easier said than done.  The…

Holding onto our emotional injuries hardly serves us any good. It makes us prisoner of corrosive anger. Keeps us tied to the offender. Should we still cling to agony when the elixir of forgiveness can heal and free us from the wounding shackles of pain ? Let’s listen and find out how this sublime gesture…

Energy  which is dynamic , keeps shifting and finds an echo in our ever changing moods and tones, methods and  manners. By now, we have learnt of many tools and techniques to refresh and recharge our vitality. Is there a Forever- Fit -for- All formula that can keep our energies and positivity always strong and…

While walking the walk of life, we seek good and discard bad. We keep a tab on all the events that affect us in any way.. But why not on our energies then? A complaint, a cutting remark, a flash from the past, an urgent call can make our energies go haywire. Much before we…

On this episode, we expatiate on types of energies and how they are connected with our thoughts and expressions. What we send out in the universe,  comes back to us. Serene faces, luminous eyes, frowning foreheads, quivered lips —that we see all around are actually energy surges and get reflected as the mystical ‘ aura…