Episode 42 : VIBGYOR of Wellness CHAKRAS Spinning energy vortexes acting as a bridge between our reality and our highest aware self are the Chakras. Chakras radiate energies by spiralling both inward and outward. Moving inwards, we soak in the free lingering energies around us, all the while sending out vibrations of our own. When…
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Episode 41: Let’s Vibrate Higher in 2022! Vibrations The Universe comprises of components which are constantly vibrating at different frequencies.We all live in an energy field. Our vibrations decide the life we live. It is the synchronicity of alike vibrations be it positive or negative, that rule our mind and matter and ultimately attract our…
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Episode 40: Control- the Pseudo Power Controlling Behaviour When the thin line between the care in one’s heart begins to get blurred and crosses over to the obsessive controlling territory, we witness a grumpy bully who belittles us, outrightly commands all aspects of our life through weapons of gaslighting, manipulation, harsh words of criticism, blame-game…
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Winter: A Spell of Warmth The cold breeze on our face, the lingering aroma of hot beverages and the air electric with festivities —- all bring the message of the onset of winters. Winter takes away all the distractions and brings people close, to withdraw from the hustle and spend time indoors with their loved…
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Fatigue– Low Battery Alert That feeling of just shutting down, no energy to engage in a dialogue or the willpower to work. Tiredness and burnout does not just affect our physical body but our emotional and mental well being as well. The moment this fatigue seeps deep into our mind, heart and bones is when…
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Renunciation -the letting go of holding Dark clouds let go of the water droplets weighing them down, for a brighter sky. The dried old leaves leave the nurturing branches and make way for the greener ones when it’s time. Same way in life, humans too need to detach themselves from memories, situations, relationships and learn…
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Self Confidence is Self AcceptanceSelf confidence is fuelled by awareness and acceptance of oneself. Only after identifying our strengths and weaknesses do we truly feel certain of trusting our judgement and capabilities. In a situation where our insecurities may be triggered, we expose our fears and people prey on our vulnerabilities. When we raise our…
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To Give is to Gain Charity: To Give is to Gain We aren’t humans all by ourselves ; we become functional when we belong to a community. We, as a part of the social clan, have an inherent need to belong and be nurtured and when we are generous enough to share our bounties with…
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HOME SWEET HOME Home : the heaven on earth Home is where our heart beats with memories and emotions. It is here that each and every corner and wall has a million stories to tell. It has seen all the bright smiles, shy tears and all the small and major milestones in one’s life. It…
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Spirituality Spirituality-the Guiding Light Spirituality, the idea of believing in something supremely powerful, something greater than oneself often gives us solace in the midst of harsh realities of a chaotic world. It is spirituality that gives a sense of one’s life purpose and the strength to overcome all that life throws at them. It is…
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