Archives: Episode

Sumedha Kataria Talk 2.0 – Episode 3 – Parents vs Children

The evolution of parent- child relationship is extraordinary. From teaching and learning to walk, to facing life, our perspectives evolve too. Over time, parent-child hierarchy paves way for a deeper connection but not all is so smooth. Why does this sacred relationship tense up? Why do the feelings of neglect or control fester?

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Sumedha Kataria Talks 2.0 – Episode 2 – Parents

The roots of any beings’ existence and character stem from one’s parents. Parent and child relationship is the purest form to ever exist with them acting as a child’s primary guardians. Parenting begins long before a child is born, and parents gradually transform into their children’s alter egos, and vice versa.

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Sumedha Kataria Talks 2.0 – Episode 1 – Past

Why is it that reminiscing our past is so natural yet at the same time dwelling on it considered so wrong? A dichotomous question whose answer will lead us to true meaning of being alive and awake.

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ऊर्जा अपरिमित – Episode 60

Episode 60:  Eat Right, With Delight Diet Do you find yourself craving something to nibble on when you’re under stress? Does food give you immense joy and your required dose of dopamine? We all enjoy foods of different types and associate certain memories to them. What distorts the balance is when food becomes our resort…

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ऊर्जा अपरिमित – Episode 59

Episode 59 :  Healthy Relationships Boost Health Healthy Relationships Even though healthy relationships sound so simple and easy, they need much more efforts and work.Trust is the key building block for any relationship. Openness and honesty flows freely only when there is absolute trust between two people. What goes next into the mix to make…

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ऊर्जा अपरिमित – Episode 58

Episode 58:  Escape Not, Face! Why do we binge watch our favourite show the night before a big meeting? Why do we want to get away and go for a holiday when we have a gigantic task to accomplish? Or constantly look at our phones? Is it all to be blamed on procrastination? Escapism isn’t…

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ऊर्जा अपरिमित – Episode 57

Episode 57:  Escapist Tendencies? Be Aware! Why do we binge watch our favourite show the night before a big meeting? Why do we want to get away and go for a holiday when we have a gigantic task to accomplish? Or constantly look at our phones? Is it all to be blamed on procrastination? Escapism…

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ऊर्जा अपरिमित – Episode 56

Episode 56: Predictions or Affirmations- Your Choice! How exciting does it seem when someone takes a look at our palms and tells us when we would get that long coveted position. Or when we view our daily horoscope, hoping to read that good things are coming our way. We are believers, hoping and desiring to…

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ऊर्जा अपरिमित – Episode 55

Episode 55: Ageing – Moving forward and Upward Ageing is the most natural thing in the Universe. From the moment of birth, we breathe, live, learn and grow constantly. People view ageing as a decaying process, but in reality, it is the polar opposite. Holding onto the treasure of experiences, we become preciously exquisite and…

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ऊर्जा अपरिमित – Episode 54

Episode 54: Pets – Pets Deserve Human Respect Nothing compares to the pure joy of seeing those wagging tails, loving eyes and warmth filling up our heart. Having a pet not only gives us companionship but also instills in us  a sense of responsibility. No confidence building exercise can ever match the boost that our…

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