ऊर्जा अपरिमित – Episode 38

 Fatigue– Low Battery Alert

That feeling of just shutting down, no energy to engage in a dialogue or the willpower to work. Tiredness and burnout does not just affect our physical body but our emotional and mental well being as well. The moment this fatigue seeps deep into our mind, heart and bones is when we cease to function entirely. The burnout depletes our energies and dims the shimmer of our soul. We, as conscious beings, need to pause a moment, breathe and evaluate our body and mind’s battery level. 
Come join in today’s episode as we in this world full of hustle, learn to allow ourselves to kick our shoes off and rest for a bit.

Follow my podcast on Energy Consciousness every Thursday

15 comments on “ऊर्जा अपरिमित – Episode 38
  1. Good evening Di.. it’s always pleasure to listen so useful quotes which belong to our daily life. Your suggestion to deal with these everyday problems are really helpful. Mental tiredness is much harmful which effects heavily. Found very motivational.
    Wish you great time ahead and good health
    Regards 🙏🙏

    1. Sumedha says:

      Thanks Mr Surinder Sharma, regards

      1. Saroj kumari says:

        Very nice thought ji

  2. P D Verma says:

    Beautifully explained the opposite of energy ie feeling of shutting down. We all face the situation in day to day life. Thanks for solution suggested by you in this episode 👍

    1. Sumedha says:

      Thanks Mr PD Verma, regards

  3. Mohan lal saini says:

    Good morning madam ji ,bhut aache se episode me thakan ke bar jankri di or thakan to mansik ho ya sarirak

    1. Sumedha says:

      Shayad thoda adhoora post Hua comment aapka

  4. Nakul Dev says:

    Fatigue is not always being tired. When you are tired you can regain energy by sleeping, but fatigue can remain when you wakeup. Fatiuge is often caused not by work, but worry, frustrations and mental pressure…🎉💐👌🙏🏻

    1. Sumedha says:


  5. madhurima. says:

    The entire life tires one out..its the continuous effort of keeping your spirits up saps your energies but yet one has to move on.. and find ways to give this old, tired life new meanings..there are flowers , pets, books and many other creative and social activities which can help in restoring one’s energies but even then it remains a big effort..so smile and go on..

  6. Sunita Gupta says:

    Very beautifully focussed light on Fatigue and made us aware to eradicate it the earliest possible, so that it may not affect our mental, physical, emotional n social health slowly, without our knowledge. Great 👍💐Regards

    1. Sumedha says:

      Thanks Sunitaji, you are amongst the most regular listener..regards

  7. Dinesh Kumar says:

    थकान की वैज्ञानिक परिभाषा से बात शुरू करके उसके कारण आपने बताए हैं। उससे होने वाली शारीरिक, मानसिक और आध्यात्मिक क्षति का वर्णन करने के बाद उसके निवारण के उपाय भी आपने सुंदर ढंग से सुझाए हैं। कुल मिलाकर दस मिनट में ही इतना कुछ आपने समेटा है, यह एहसास पूरी पॉडकास्ट सुनने के बाद होता है। आपके प्रस्तुतीकरण की शैली संतुलित और प्रभावशाली है। हार्दिक आभार और शुभकामनाएं!

    1. Sumedha says:

      Jee pranam, Sir. Thanks a lot for always encouraging me. Regards

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