ऊर्जा अपरिमित – Episode 48

Episode 48: Internalisation : Shackles of Judgment

Remember that snarky comment or a  saucy look that made you turn inside and alter your behaviour? All those hours spent replaying certain uncomfortable events in our heads and taking it all to our hearts a little too deeply do not serve us. More than often, we  are not accepting of many things about us and we simply project them on others without truly realising the consequences of our harsh words and hurtful actions. In these moments of discomfort, when our overwhelming emotions make us feel sickly, we must remember we are not responsible for other people’s actions and comfort. We must respect the opinions of people we trust, but most importantly, have faith in ourselves as we are our only true competitor.

Join me in today’s episode as we accord forgiveness to those who might have hurt us and allow ourselves the freedom of not putting our happiness in the hands of others but concentrate on our own worth and value.

14 comments on “ऊर्जा अपरिमित – Episode 48
  1. Ranju Dhingra says:

    Thank you dear Sumedha for a wonderful topic – internalisation. पहले तो आप की मीठी से आवाज़ मन मोह लेती है। आज तो आपकी podcast ने झिंझोड़ कर रख दिया। really most of the times we blame ourselves only. Very motivating episode. Keep it up dear. May God bless you abundantly. 🙏

    1. Mohan lal saini says:

      Good morning madam ji ,me kisi se kam nhi me kisi se kamjor nhi jese sabdo ka bhut aacha episode me paryog kiya gya ak dure ko nicha dikha ne ki bhwana bni rhti .episode me bhut hi aache tarike se Samjaya gya he thanks madam ji

      1. Sumedha says:

        Thanks Mr Mohanlal. Aap bahut regularly sunte aur comment karte hain. Aabhaar

        1. Sumedha says:

          Thanks Ranju, your appre iatiin is so very motivating. Regards

          1. Manish juneja says:

            Namaskar Mam …. Amazing topic as always..🙏🙏

  2. Nakul Dev says:

    We are what we think for the self. We make our own image to us first then only other follows the same. Very useful in today’s context. Wonderful topic as usual… Congratulations…..keep spreading light

    1. Sumedha says:

      Thanks Nakul. Regards

      1. Manish juneja says:

        Namaskar Mam …. Amazing topic as always..🙏🙏

  3. Dr.R.P.Singh says:

    Super ,Madam Sunedha ji !,
    Motivating talk on a subject of paramount importance which is perhaps much needed at this point of time. While ,I was aware of your talent after partially reading a book written and gifted by you ( many years back when you visited our home at Panchkula, but was not aware of your silent contribution to the current generation so regourosly!
    Wish you very best !
    Keep it up !!

    1. Sumedha says:

      Pranam Sir, great to hear from you. Thanks a lot. Regards

  4. Sumedha says:

    Thanks Ranju, your appre iatiin is so very motivating. Regards

  5. Dinesh Kumar says:

    It’s a marvellous and fascinating idea that we can energize ourselves with positive energy simply by thinking and feeling positive. Being judgemental is a habit that arises out of the misconception that we are here to change and control others instead of changing ourselves. Thanks for articulating this idea so well!

  6. Anita says:

    Mam , so so true. We become what we think.Today I was feeling a little bit low. But listening to this beautiful podcast has energised me a lot. Thanks for creating consciousness of our capabilities. 💐

  7. Sunita Gupta says:

    Very inspirational podcast as always. Very wonderfully we are made aware of the ill effects of Negativity that we often imbibe unknowingly. And then above all this — the store house of ur energy — the ways n solutions suggested by you — are Marvellous 👌Thanks 🙏 n always stay blessed ❤️ Regards

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