Energy Consciousness

Sumedha Kataria Talks 2.0 – Episode 16 – Identity: Who am I?

Our characteristics, sense of belongingness, perception of others and ourselves define our identity. It fosters confidence and paves way for our growth. It is the set of things you enjoy and others find unique to you. What do you wish for the world to identify you as?

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Sumedha Kataria Talks 2.0 – Episode 15: Listening: The Art of Perceiving

Out of the spoken and unspoken, why do we listen selectively? Why do some words hit a cord, compel us to ponder, to introspect? Why do we feel the need to hear some and ignore some?

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Sumedha Kataria Talks 2.0 – Episode 14 – Teachers: The Lighthouse

It is teachers who sow the seeds of knowledge, shine the light of righteousness and allow growth and transformation from children into prudent beings. Acting like ancillary guardians, teachers carve out the way for us all, not just for our professional selves but for our life, mind and spirit.

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Sumedha Kataria Talks 2.0 – Episode 13 – Listening: The Art of Perceiving

It is only when words are comprehended and silence is perceived, that we truly become aware and open to all that encompasses us. Listening heightens our sensibilities, rendering us capable of discerning the true essence of life and leading more meaningful lives.

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Sumedha Kataria Talks 2.0 – Episode 12 – Expression – A Way to Unwind

One’s actions and reactions comprise not only of voiced words but also the absence of them, not only of evident facial cues but also the absolute lack of them. A window within our hearts and minds, our expressions allow others a pathway to the reality we live and feelings we hold dear.

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Sumedha Kataria Talks 2.0 – Episode 11 – Silence: Speech of Soul

To enable the deep inner voice of our own true self to be heard, opening the doorway to divine within us, we must embrace the virtue of silence. The moment we accept and appreciate the quiet, we liberate ourselves from the shackles of mundane world and embark on walking the spiritual labyrinth.

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Sumedha Kataria Talks 2.0 – Episode 10 – Rain: Carrier of Calm or Chaos?

Water droplets carried by clouds, swayed by winds, fall without the promise of a soft landing. The sound of rain is music to the ears of a few while for others it brings an inexplicable melancholy. Rains could either fill the void in your heart or it could leave your heart in a void.  So,…

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Sumedha Kataria Talks 2.0 – Episode 9 – Abundance: Blessings Unbound

Acknowledging, participating in, and having faith in the endless flow of everything we require is what abundance is. Renounce the idea that abundance is limited. Let go of the apprehensions and create space for boundless bounties.

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Sumedha Kataria Talks 2.0 – Episode 8 – Abundance: Attitude of Aplenty

Our reality is created by the lens we view life through. When we choose to live life in abundance, the Universe presents us with endless opportunities and bounties. Do you possess the ability to see more in your life : more possibilities, choices and luxuries or is there a perennial void of unfulfilled desires and…

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Sumedha Kataria Talks 2.0 – Episode 7 – Waiting: A Sweet Pause

We are wired to wait for things that bring us joy and shy away from events that cause pain. It’s the butterflies in our stomach, the anticipation of something new and  exciting that keeps us going. Wait is the hope for fruition. So, what are you waiting for ?

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