Energy Consciousness

Sumedha Kataria Talks 2.0 – Episode 13 – Listening: The Art of Perceiving

It is only when words are comprehended and silence is perceived, that we truly become aware and open to all that encompasses us. Listening heightens our sensibilities, rendering us capable of discerning the true essence of life and leading more meaningful lives.

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Sumedha Kataria Talks 2.0 – Episode 12 – Expression – A Way to Unwind

One’s actions and reactions comprise not only of voiced words but also the absence of them, not only of evident facial cues but also the absolute lack of them. A window within our hearts and minds, our expressions allow others a pathway to the reality we live and feelings we hold dear.

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Sumedha Kataria Talks 2.0 – Episode 11 – Silence: Speech of Soul

To enable the deep inner voice of our own true self to be heard, opening the doorway to divine within us, we must embrace the virtue of silence. The moment we accept and appreciate the quiet, we liberate ourselves from the shackles of mundane world and embark on walking the spiritual labyrinth.

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Sumedha Kataria Talks 2.0 – Episode 10 – Rain: Carrier of Calm or Chaos?

Water droplets carried by clouds, swayed by winds, fall without the promise of a soft landing. The sound of rain is music to the ears of a few while for others it brings an inexplicable melancholy. Rains could either fill the void in your heart or it could leave your heart in a void.  So,…

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Sumedha Kataria Talks 2.0 – Episode 9 – Abundance: Blessings Unbound

Acknowledging, participating in, and having faith in the endless flow of everything we require is what abundance is. Renounce the idea that abundance is limited. Let go of the apprehensions and create space for boundless bounties.

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Sumedha Kataria Talks 2.0 – Episode 8 – Abundance: Attitude of Aplenty

Our reality is created by the lens we view life through. When we choose to live life in abundance, the Universe presents us with endless opportunities and bounties. Do you possess the ability to see more in your life : more possibilities, choices and luxuries or is there a perennial void of unfulfilled desires and…

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Sumedha Kataria Talks 2.0 – Episode 7 – Waiting: A Sweet Pause

We are wired to wait for things that bring us joy and shy away from events that cause pain. It’s the butterflies in our stomach, the anticipation of something new and  exciting that keeps us going. Wait is the hope for fruition. So, what are you waiting for ?

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Sumedha Kataria Talks 2.0 – Episode 6 – Depression: Tame The Tyrant

The haunting pain of desire to feel nothing but feeling everything. The constant struggle to get out of the rut but failing to find a way out. The tussle between wanting to be happy but not finding a reason to be. Is there any escape from being depressed? How to maneuver our life with such…

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ऊर्जा अपरिमित – Episode 60

Episode 60:  Eat Right, With Delight Diet Do you find yourself craving something to nibble on when you’re under stress? Does food give you immense joy and your required dose of dopamine? We all enjoy foods of different types and associate certain memories to them. What distorts the balance is when food becomes our resort…

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ऊर्जा अपरिमित – Episode 59

Episode 59 :  Healthy Relationships Boost Health Healthy Relationships Even though healthy relationships sound so simple and easy, they need much more efforts and work.Trust is the key building block for any relationship. Openness and honesty flows freely only when there is absolute trust between two people. What goes next into the mix to make…

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