ऊर्जा अपरिमित – Episode 43

Episode 43 : Laziness : Take a Break


There are times when we just want to turn our brains off and take rest but a nagging voice inside head tells us to tick things off the to-do list. The immense guilt when we spend too much time on anything non- productive is nothing but the indication of the toxicity of hustle culture. We need to prioritise our downtime, nestle in our beds and take a break from the constant grind.

Join in today’s episode as we learn to set sustainable expectations from ourselves and allow ourselves to just take a break to soak in the calm in the world.

11 comments on “ऊर्जा अपरिमित – Episode 43
  1. Rashmi kataria says:

    अतीव प्रिय सुमेधा,
    बहुत बढ़िया.. 👌👌
    Gud style…

    आलस्य करने एवं ऐवैँ ही पड़े रहने का अपना ही मज़ा है…
    आंकड़े जो मर्जी कहें पर यह तो सत्य फ़रमाया कि आम आदमी आलस्य करना afford hi नहीं कर सकता।
    वाह… क्या बात कही…. कि आलस्य के क्षण भी बहुत बार ऊर्जावान् बना देते हैं 👌👌💕
    आत्म स्नेह का प्रतीक… अति सुन्दर 👌👌
    आर्य पुत्री पाठशाला ने बहुत कुछ सिखाया और खूबसूरत नींव का निर्माण किया। नतमस्तस्क हूँ उस पाठशाला के समक्ष।
    आलस्य को इतने smart ढंग से प्रस्तुत करने के लिए सादर नमन एवं आभार।
    यशस्वी भव, वर्चस्वी भव
    स्वस्थ भव, दीर्घायु भव
    सदा खुश रहो। आपकी लेखनी सभी को प्रेरित एवं ऊर्जा से ओत प्रोत करती रहे। मंगलकामनाओं सहित।

  2. KAUSHALYA Arya says:

    Respected ma’am
    Again we have an amazing podcast by you . Everyday is not the same . Being lazy everytime can surely affect your health in many ways . People should be attentive and more careful towards themselves. Thankyou ma’am again for this. Waiting for more to come.

      1. Mahasingh Singh says:

        so nice mam u hv great topic to be discribed really fantastic research based expression salute you mam keep it up proud of you

        1. Madhu Bala says:

          Thanks, mam, for this episode about laziness, which I’m sure everyone must be indulging in this cold and gloomy weather.You have rightly highlighted the need for taking a break. Laziness to some extent recharges us but prolonged and forced confine ment has a negative effect on us all.

          1. Mohan lal saini says:

            Madam ji good morning ,Allsay ko bhu aache tarike se episode me btaya he very beautiful .

  3. Dinesh Kumar says:

    This is really a fresh and refreshing point of view about what is commonly dubbed as “laziness”. We’re generally overburdened with work. In fact, that is the reason for a lot of avoidable stress and tension in our lives. Your podcast is a reminder that we must take a break, when our body and mind need it. Thanks for sharing your thoughts with us!

  4. R K GOSWAMI says:

    Very nicely explained. I think LAZINESS incearse when one is complicent or with growing age. But thoughts never become Lazy
    Hope to hear more in next episode ….

    1. P D Verma says:

      Very educative and reality discourse madam namah shivay

      1. Sunita Gupta says:

        Reality based discourse. Although not very easy for everyone to afford but it’s requirement of the body to keep it go on. Very appreciable details presented in this episode. Thanks

  5. Anita says:

    You are right mam. Although we can’t afford to be lazy, but once a week it is natural demand of the body in order to reenergise ourselves.

Leave a Reply

Your email address will not be published.