Episode 43 : Laziness : Take a Break
There are times when we just want to turn our brains off and take rest but a nagging voice inside head tells us to tick things off the to-do list. The immense guilt when we spend too much time on anything non- productive is nothing but the indication of the toxicity of hustle culture. We need to prioritise our downtime, nestle in our beds and take a break from the constant grind.
Join in today’s episode as we learn to set sustainable expectations from ourselves and allow ourselves to just take a break to soak in the calm in the world.