Sumedha Kataria Talks 2.0 – Episode 7 – Waiting: A Sweet Pause
We are wired to wait for things that bring us joy and shy away from events that cause pain. It’s the butterflies in our stomach, the anticipation of something new and exciting that keeps us going. Wait is the hope for fruition. So, what are you waiting for ?
Sumedha Kataria Talks 2.0 – Episode 6 – Depression: Tame The Tyrant
The haunting pain of desire to feel nothing but feeling everything. The constant struggle to get out of the rut but failing to find a way out. The tussle between wanting to be happy but not finding a reason to be. Is there any escape from being depressed? How to maneuver our life with such...
Sumedha Kataria Talks 2.0 – Episode 5 – Routine: A Blessing In Disguise
Does routine instill discipline or induce boredom ? It brings order, cozy comfort of certainty , but a break from routine rejuvenates and revives us. What does routine mean to you ? How not to let routine turn into rut ?
Sumedha Kataria Talks 2.0 – Episode 4 – Dreams
Dreams : Actual or Abstract ? Are dreams real ? Do they mean or signify anything ? Do they reflect our present emotional conflicts or non- existent past or do they foretell future ? Let’s explore our mind at it’s mystical best.
Sumedha Kataria Talk 2.0 – Episode 3 – Parents vs Children
The evolution of parent- child relationship is extraordinary. From teaching and learning to walk, to facing life, our perspectives evolve too. Over time, parent-child hierarchy paves way for a deeper connection but not all is so smooth. Why does this sacred relationship tense up? Why do the feelings of neglect or control fester?
Sumedha Kataria Talks 2.0 – Episode 2 – Parents
The roots of any beings’ existence and character stem from one’s parents. Parent and child relationship is the purest form to ever exist with them acting as a child’s primary guardians. Parenting begins long before a child is born, and parents gradually transform into their children’s alter egos, and vice versa.
Sumedha Kataria Talks 2.0 – Episode 1 – Past
Why is it that reminiscing our past is so natural yet at the same time dwelling on it considered so wrong? A dichotomous question whose answer will lead us to true meaning of being alive and awake.
ऊर्जा अपरिमित – Episode 60
Episode 60: Eat Right, With Delight Diet Do you find yourself craving something to nibble on when you’re under stress? Does food give you immense joy and your required dose of dopamine? We all enjoy foods of different types and associate certain memories to them. What distorts the balance is when food becomes our resort...
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