Sumedha Kataria Talks 2.0 – Episode 6 – Depression: Tame The Tyrant

The haunting pain of desire to feel nothing but feeling everything. The constant struggle to get out of the rut but failing to find a way out. The tussle between wanting to be happy but not finding a reason to be. Is there any escape from being depressed? How to maneuver our life with such gravitas burdening and pulling us down?

7 comments on “Sumedha Kataria Talks 2.0 – Episode 6 – Depression: Tame The Tyrant
  1. Madhu Bala says:

    You have explained Depression in a lucid and concise manner. The ways to manage it, as suggested by you, will definitely be useful to Many. I think, doing activities of one’s own interest can also help.

    1. Sumedha says:

      Yes, true madam, to be able to ascertain and be aware of what interests us is essential to overcome. Regards

  2. Maninder kaur says:

    What a pertinent topic U’ve chosen this time -Depression.
    You’re right sometimes कुछ घटनायें वजह banti है एक इंसान को डिप्रेशन की ओर धकेलने में but we’ve to acknowledge that Depression is a disease.It is a silent killer which takes lives without warning. I think almost everyone has experienced feelings of sadness & worthlessness in their lifetime but when these don’t seem to go away & intervene wd a person’s daily life then it becomes a problem which should be treated either wd medication or therapy.

    1. Sumedha says:

      Very well explained your point of view, dear Maninder. Thanks for always responding. Regards

  3. Sunita says:

    Wah ! Madam Wah ! What a Magic Solutions given to depress/defeat depression 👍🌹 Wonderful terms used by u , r energy boosting —— 1. Shaitani taqat 2. Dip the evil in the bud 3. Log Kya kahenge 4. Energy – our pivot 5. Awareness- such a kunji n mirror 6. Retirement blues 7. Where situations r tough — there one has to be tougher 8. To move on 9. Depression can be depressed . Thanks for giving all thiz Amazing Tips to come out of the rut n find the way 🙏 Always Stay Blessed 💐

    1. Sumedha says:

      Sunitaji, you are an ardent listener and a generous comment-er! Thanks for elevating my mood! Regards

  4. Madhurima says:

    How did you know that I am depressed! Yes, I am depressed. But, listening to to you helps..Thanks sumedha.

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