Sumedha Kataria

Sumedha Kataria Talks 2.0 – Episode 8 – Abundance: Attitude of Aplenty

Our reality is created by the lens we view life through. When we choose to live life in abundance, the Universe presents us with endless opportunities and bounties. Do you possess the ability to see more in your life : more possibilities, choices and luxuries or is there a perennial void of unfulfilled desires and…

Read More

Sumedha Kataria Talks 2.0 – Episode 7 – Waiting: A Sweet Pause

We are wired to wait for things that bring us joy and shy away from events that cause pain. It’s the butterflies in our stomach, the anticipation of something new and  exciting that keeps us going. Wait is the hope for fruition. So, what are you waiting for ?

Read More

Sumedha Kataria Talks 2.0 – Episode 6 – Depression: Tame The Tyrant

The haunting pain of desire to feel nothing but feeling everything. The constant struggle to get out of the rut but failing to find a way out. The tussle between wanting to be happy but not finding a reason to be. Is there any escape from being depressed? How to maneuver our life with such…

Read More

Sumedha Kataria Talks 2.0 – Episode 5 – Routine: A Blessing In Disguise

Does routine instill discipline or induce boredom ? It brings order, cozy comfort of certainty , but a break from routine rejuvenates and revives us. What does routine mean to you ? How not to let routine turn into rut ?

Read More

Sumedha Kataria Talks 2.0 – Episode 4 – Dreams

Dreams : Actual or Abstract ? Are dreams real ? Do they mean or signify anything ?  Do they reflect our present emotional conflicts or non- existent past or do they foretell future ? Let’s explore our mind at it’s mystical best.

Read More

Sumedha Kataria Talk 2.0 – Episode 3 – Parents vs Children

The evolution of parent- child relationship is extraordinary. From teaching and learning to walk, to facing life, our perspectives evolve too. Over time, parent-child hierarchy paves way for a deeper connection but not all is so smooth. Why does this sacred relationship tense up? Why do the feelings of neglect or control fester?

Read More

Sumedha Kataria Talks 2.0 – Episode 2 – Parents

The roots of any beings’ existence and character stem from one’s parents. Parent and child relationship is the purest form to ever exist with them acting as a child’s primary guardians. Parenting begins long before a child is born, and parents gradually transform into their children’s alter egos, and vice versa.

Read More

ऊर्जा अपरिमित – Episode 60

Episode 60:  Eat Right, With Delight Diet Do you find yourself craving something to nibble on when you’re under stress? Does food give you immense joy and your required dose of dopamine? We all enjoy foods of different types and associate certain memories to them. What distorts the balance is when food becomes our resort…

Read More

ऊर्जा अपरिमित – Episode 59

Episode 59 :  Healthy Relationships Boost Health Healthy Relationships Even though healthy relationships sound so simple and easy, they need much more efforts and work.Trust is the key building block for any relationship. Openness and honesty flows freely only when there is absolute trust between two people. What goes next into the mix to make…

Read More

ऊर्जा अपरिमित – Episode 58

Episode 58:  Escape Not, Face! Why do we binge watch our favourite show the night before a big meeting? Why do we want to get away and go for a holiday when we have a gigantic task to accomplish? Or constantly look at our phones? Is it all to be blamed on procrastination? Escapism isn’t…

Read More